Journaling Through Motherhood: A Busy Mom's Toolkit

When this blog post was first published in 2021, it was the first blog post I wrote postpartum after having our baby girl. After over 12 hours of unmedicated labor, I officially became a mom to an amazing baby girl. My husband and I became a mommy and a daddy. Originally, this post was written as a way for new moms to talk about the role of journaling in the postpartum journey and newborn phase. Now, this post is more of an invitation to use journaling as a tool for lots of different aspects of motherhood. Motherhood is a remarkable journey filled with joy, laughter, and countless moments that you don’t want to miss. Yet, amidst the chaos, it's easy for busy moms to feel overwhelmed by the demands of nurturing a family, managing a variety of household items, and balancing work-related tasks. In the whirlwind of diapers, playdates, and bedtime routines, moms need to carve out moments for themselves, moments for reflection, and ultimately use journaling as an outlet for self-care. In this blog post, I invite you to explore practical tools for planning, goal-setting, continuous learning, and stress management. All by using a notebook or journal as your sidekick.