Grab your copy of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab! Let’s get started for the month of August!

Upon reading this book for the first time, I was immediately drawn to the strong connections between wanting a work-life balance and constantly feeling disappointed by my past attempts to try to put anything that resembles self-care into place. I have always thought that self-care was an elusive idea that people aren’t ever really able to achieve. I thought this way until the moment that I read this book. Then, I realized that self-care (or the lack thereof) was largely the boundaries that we hold within our own selves, other people, and our time. While personal boundaries are something that I often do not struggle with in my life, I do struggle with work boundaries and creating a separate space for my life outside of teaching and learning. 

“Something has to happen…” This is what I said to one of my teaching colleagues at school regarding the level of stress, burnout, and fatigue that we were all experiencing.

I have said this in previous years, but now going into a full two years this March of teaching in a pandemic, alterations need to be made to my strategies of self-care that are realistic and adjust to the new normal of teaching and motherhood. My life has changed in a multitude of ways in the past two years.

1.) Virtual teaching and the Covid-19 pandemic created an atmosphere where we lost boundaries we never had. Teaching moved itself into our living rooms. We taught with our children on our laps, in our living rooms, and with dinner cooking during staff meetings.

2.) I became a mama. Now with an almost toddler, I am still trying to navigate my schedule on a daily basis as a classroom teacher and what that looks like after bedtime.

Classroom teaching has remained unchanged. It is just as hard as it was before, but my overall tolerance for inadequate systems is becoming something that can’t be ignored anymore. When we moved back to in-person learning, the education system as a whole tried to hold on to the things that were good about virtual learning, but we quickly fell back into old habits, routines, and schedules. We lost the social-emotional learning aspects of teaching that were so important and needed for so many children. But, we also remembered that realistic self-care wasn’t just wanted for teachers; it was needed. This post is a declaration of boundary-setting and some strategies I am going to propose regarding setting actual healthy boundaries with the profession of teaching as a whole. I am beyond wanting band aid fixes. I acknowledge that I do not have all of the answers, but one thing I know is clear: I can’t keep doing business as usual.