Teaching, Wellness, Self-Care & Wellness Stephanie Hampton Teaching, Wellness, Self-Care & Wellness Stephanie Hampton

Making a Teacher Self-Care Kit

It is the time of year when you see all the memes of skeletons crawling and you know teachers are just trying to make it to Winter Break...alive. I listen year after year and hear teachers say, "we have four weeks to break this year." I laugh it off until I then realize that four weeks is longer than any professional development session, any mandated testing session, and any back-to-school training that is out there. This four weeks is real. As I am getting over my second round of being sick due to stress and being buried under papers, I came across a great post about a "self-care kit" on the Dani Dearest blog. She even has a great checklist for making a kit. I simply adapted it to my teacher needs. 

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